Launch Your LIfe posts displayed by tag

The President’s Message

Check out the September issue of The President’s Message. It includes Dr. Perman’s column on workplace wellness and Launch Your Life, a look ahead to UMB Night at Oriole Park and Dr. Perman’s quarterly Q&A, a recap of the YouthWorks and CURE Scholars summer programs, a story on a patient’s kayak journey to honor the late Dr. Brodie, a safety tip concerning personal property, and a roundup of student, faculty, and staff achievements.

 

  
Chris Zang Bulletin Board, Clinical Care, Collaboration, Community Service, Contests, Education, People, Research, Technology, University Life, USGASeptember 11, 20170 comments
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Fit for Fall Challenge Kick-off Event

Attend the Fit for Fall Challenge Kick-off and receive a free one-week pass to URecFit! The kick-off will be held at the Pratt MAC court at the SMC Campus Center on Monday, Sept. 8, at noon.

How much will you gain by losing? Complete the Launch Your Life healthy weight challenge and earn 200 Launch Your Life points!

How it Works*

First, you’ll need to register. Sign up on the wellness portal between now and Sept. 8. You will be required to enter your starting weight for the challenge. If you miss the deadline, please contact HRWell.

Next, start logging your weight weekly! Log your weight between Sept. 8 and Oct. 20. Weeks run from Monday through Sunday, so be sure to log your weight by noon each Monday for the previous week.

Make healthy changes. Changes toward attaining a healthy lifestyle. Even if weight loss is not your goal, you can still participate by completing the activities and maintaining a healthy weight.

You must be enrolled in Launch Your Life to participate in this challenge. If you have yet to enroll, you can do so at the Launch Your Life website.

*Points will be prorated for partial completion of the challenge.

Questions? Please contact HRWell.

  
Jina BacchusCollaboration, University LifeSeptember 4, 20140 comments
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