Podcast on Men's Friendships
Episode 1: The Meaning of Friendships
Geoff breaks down his four types of friends—must, trust, rust, and just—and shares practical tips for building stronger connections, even when life’s hectic. We talk about why trust matters, spotting signs of depression in your friends, and how partners can help the men in their life build better friendship groups. Whether you’re dealing with depression or just trying to figure out how to stay close with your buddies, this episode is packed with relatable advice for improving mental health and friendships.
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