April 18: Mood Gym
March 28, 2022
![colorful speech bubbles, expressing different emotions](/announcements/2022/SCC-Logo.png)
Come join in this “fitness” experience designed to help you strengthen your “muscles” for managing stress and overwhelming emotion. Emotional and cognitive exercises to improve your ability to express emotions effectively will be woven throughout this experience. It takes place at 12 p.m. April 18.
Register here.