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You Can Now Subscribe to Receive Weekly Launch Your Life Emails

Don't miss out on upcoming Launch Your Life events! Did you know we have a wellness theme for every other day of the week? Find out the newest activities by signing up to receive an email each week with information on how to improve and maintain your health and wellness, as well as a list of our upcoming events. 

Sign up here

Wellness is important because it impacts so many areas of life. It is especially important as we age because regular exercise, stress management, and proper nutrition can help prevent a variety of ailments. It is time to assess your personal wellness goals and prepare to take action for a happier and healthier you.

Find out the newest activities and upcoming events and their registration links on our website: https://www.umaryland.edu/launch-your-life/events/

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