Please join URecFit and Wellness and Launch Your Life on Wednesday, Feb. 1, for National Wear Red Day in observance of National Heart Month.
From 11:30 a.m.-1 p.m., we will be giving away sleep kits and information about healthy sleep as a component of heart health.
Join us at 12 p.m. for a National Wear Red Day photo and be entered into a raffle to win an exercise kit. Wear your favorite red shirt, lipstick, pants, or hat to raise and spread awareness of cardiovascular disease and strokes.
If you cannot join us in person, you can take a picture and send it to HRWell@umaryland or post it to social media. Use #RedForWomenUMB and tag UMB on social media. Your photos could be shared on the UMB’s Instagram and Facebook Stories.