Feb. 19: Emotion Regulation Toolbox
February 05, 2025
Facilitated by Student Counseling Center psychologist and outreach director Cassie Moon, PsyD, this training incorporates elements of dialectal behavioral therapy, acceptance and commitment therapy, and psychoanalytic therapy and is designed to help you add new "tools" for managing stress and overwhelming emotion.
Register here for the session at 5 p.m. Feb. 19.