Designed to help faculty and staff improve and maintain their health and wellness, Launch Your Life is completely voluntary — choose activities that fit your needs.
The Move and Meditate series is underway. Move at work and learn to meditate to refocus in the workplace.
March is Nutrition Month! Learn to navigate the grocery store and get a spot with a registered dietician to discuss your optimal nutrition and health goals. Email HRwell@umaryland.edu to be put on the waitlist.