Launch your life logo

Tai chi is a Chinese martial art form practiced for self-defense and its health benefits. It helps to reduce stress and anxiety. It also helps increase flexibility and balance. If you've never done tai chi, you will learn that this is a low-impact class that's great for beginners and can help you feel more relaxed and focused.

Try it out Thursdays for the rest of this month, from July 11-25.

Register now

Students, faculty, and staff, let your voice be heard!
Submit Your Story.