Qi gong is back! Join us Monday, Sept. 21 at 8 a.m. and jump start your morning — calm your mind and relieve stress and anxiety.
Do you need assistance with your finances? On Sept. 22, get in line for the Financial Bootcamp Cohort Series. This seminar builds on wealth through checking and savings and will help you get started working toward your savings goals.
End the week with Yoga Nidra on Friday, Sept. 25 — a mindful journey to a relaxing state.
All are welcome to these events. Find more information at www.umaryland.edu/launch-your-life/events/.