The Ultimate Mileage Battle Summer Edition culminates Aug. 14. You still have time to log all your steps by Aug. 19! Don't forget — there is still time to give to eighth-grade students at James McHenry Elementary/Middle School: www.umaryland.givecorps.com/causes/16760-ultimate-mileage-battle. Will you give today?
Meditation Mondays have gone virtual weekly! Check out the new times and dates by visiting www.umaryland.edu/launch-your-life/events. Sign up for Monday, Aug. 17, at 5 p.m.
Are you a caregiver for your parents or children or both? On Aug. 19, join an engaging session on what it means to be a part of the "Sandwich Generation." Learn its effects on personal self-care, and practical mindfulness techniques you can apply.