Launch Your Life E-Card Request Service
Is it someone's birthday? Let us know, and we will send them a birthday card! Send notes of care and gratitude to stay connected with your co-workers; say thank you to a front-line worker or friend; show sympathy to a loved one; acknowledge special occasions.
This service is dedicated for the UMB community to encourage others during this turbulent time. Email HRWell@umaryland.edu to request an e-card and for more information.
Upcoming Launch Your Life Webinars
Feb. 7 | 12 p.m. | Meditation
Join us for a relaxing guided meditation class organized by URecFit that begins with breathing work, grounding the body, and then relaxing into a journey of peacefulness.
Feb. 11 | 8 a.m. | Kickboxing
This class is focused on learning the basic punches and kicks of kickboxing. You will build different punch and kick combinations while getting your heart rate up. Appropriate for all fitness levels.
Feb. 14 | 12 p.m. | Meditation
Join us for a relaxing guided meditation class organized by URecFit that begins with breathing work, grounding the body, and then relaxing into a journey of peacefulness.
Find all our upcoming events and their registration links on our website: https://www.umaryland.edu/launch-your-life/events/