Discover the powerful connection between your mind and body in our Launch Your Life program at noon May 14, led by ComPsych. Learn how your thoughts, feelings, and actions can impact your physical health. This is often called the “mind/body connection.” When you are stressed, anxious, or upset, your body tries to tell you that something isn’t right.
In this session, you will learn different methods and tools to find more balance when it comes to your physical and emotional health. This session is for UMB faculty and staff. To register, click here. Have questions? Email HRWell@umaryland.edu.
Stay updated on Launch Your Life events by signing up for the newsletter here. Launch Your Life is a program within Human Resource Services, a division of Administration and Finance.