In recognition of Breast Cancer Awareness Month, join us for a calming and restorative Chair Yoga and Meditation Session. This gentle movement and mindfulness practice is designed to help reduce stress, improve posture, and support emotional well-being. Participants are encouraged to wear pink in solidarity with those affected by breast cancer.
This session is hosted by Katie Kecman, UMB’s senior wellness specialist, and is part of our October well-being programming.
Please register using the Teams link here.
Note: This is an in-person event, held in Lexington Building Room 03-111. We are using Teams for registration purposes only.
Have questions? Email HRWell@umaryland.edu.
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