A pastel watercolor banner with a mug releasing colorful streams and icons. Text reads, “Save the Date to FILL YOUR CUP – Monday, November 17, 2025, 12–4pm.”

You pour into others every day — this time, we invite you to pour into yourself.
Join us for FILL YOUR CUP on Monday, November 17 (12–4 PM) at 525 W. Redwood Street for a half-day of self-care, connection, and renewal dedicated to UMB SSW faculty & staff. Choose from experiences that inspire calm, creativity, and belonging.
To help us best tailor this experience to meet our community’s needs, we ask that all participants register in advance.
✨ The first 50 registrants will receive a special surprise gift at check-in — our small way of saying thank you for taking time to care for you.
Click here to register and fill your cup☕: https://umaryland.zoom.us/meeting/register/Gx1x12Z0Tlm-gW2NNfzWnQ 
With care & gratitude from the SSW Advisory Council
 
(What is the SSW Advisory Council? Find out here: https://www.ssw.umaryland.edu/ace/advisory-council/)
Students, faculty, and staff, let your voice be heard!
Submit Your Story.