Date: Thursday, Feb. 26
Time: 11-11:45 a.m.
Description: This interactive well-being workshop focuses on cardiovascular health and resilience, exploring key factors that influence heart health across the lifespan. Topics include risk factors and prevention, blood pressure management, stroke, and heart disease. Participants will learn practical, heart‑healthy strategies to help reduce cardiovascular risk and support overall well-being.
Hosted by:
Katie Kecman, Senior Wellness Specialist
Launch Your Life (LYL) Wellness Program
This workshop is part of UMB’s ongoing commitment to employee wellness and is open to all faculty and staff.
February Well-Being Focus:
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Dimension: Mental Well-Being
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Topic: Resilience and Heart‑Centered Well-Being
Questions? Email HRWell@umaryland.edu
Launch Your Life is a program within Human Resources, a division of Administration and Finance.